Monday, September 29, 2008

Training away from home.

I created my new 4 week goal week, that was followed by 3 days living in a hotel for work, just to make sure I am on my game.

This was an awesome opportunity to put some Cyclo-Core workouts to the test.

I was about to fit my stability ball in my luggage, these things are awesome they just take some time to pump up again but I guess this is part of the training. LOL


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