I have decided to take up Graeme on his challenge.....
A 4 week goal.... and people know about it, then I have to fulfil it.
OK here it is, I am going to increase my Threshold or 30 minute Time Trial average wattage by 15 watts in 4 weeks......
Tuesday, September 23, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment